Mar 4, 2021
Okay, we need to talk. What’s going on in your head right now? What is the quality of your thoughts and the ongoing chatter in your brain? Do you find that your thoughts make you feel really bad but you aren’t sure what to do with them? Do you look at your life and have thoughts about things, people, or circumstances not being what you want? Do you tell yourself to just be content, feel guilty or like you’re not enough, and then the cycle continues? Oh yes, mama. This is a thing. In episode 58 we are going to dig into suffering thoughts and once you see them for what they truly are, everything will change.