Mar 18, 2021
I'm Kate Saffle and this is the space where I love encouraging all of you moms and moms to be on your motherhood journey. If you’re new to my podcast, welcome! I’d love to connect with you deeper, so send me a message on IG to @thestreamlinedlife or just send me an email to hello @thestreamlinedlife.com. If you’ve...
Mar 11, 2021
How often do you allow yourself to stay in the present moment? Is your brain constantly reminding you of what you should be doing or how you’ve failed in the past? In episode 59, I want to teach you a method for seeing the present moment as one of your most powerful growth tools and the easiest way to become the mom...
Mar 4, 2021
Okay, we need to talk. What’s going on in your head right now? What is the quality of your thoughts and the ongoing chatter in your brain? Do you find that your thoughts make you feel really bad but you aren’t sure what to do with them? Do you look at your life and have thoughts about things, people, or...