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Happier in Motherhood

Apr 29, 2021

Do you ever pause to think about the story of your life? Do you see how one chapter ends and another begins? Do you ever feel like the plot of your life is moving too slowly? If you have never even thought of these things today, that’s okay, as I’m going to introduce you to one of my favorite ways to think of the...

Apr 23, 2021

Kate opens up about how she has and is currently working towards freedom from expectations. She helps guide you to do the same.

Apr 15, 2021

In episode 63 I have the most special of guests: my husband, Mr. Kirk Saffle. I know that many of you have been curious about our unconventional life, how we balance our roles while traveling full-time with our kids, and Kirk’s experience of this all. Who knows what’ll happen in this episode with Kirk joining me?...

Apr 9, 2021

In episode 62 Kate gives her top tips on creating happiness in her life on a daily basis. She also gives details on her newest freebie that will help you visualize happier days starting now!


Grab your free visualization tool kit here.


Workout mentioned:

Apr 1, 2021

In episode 61 Kate talks about seasons of motherhood-- how we move through them, the impact they have on us, and what is worth holding onto right now. 

I hope that this podcast inspired you, maybe even motivated you a bit, and definitely gives you lots to think about. Please DM me on Instagram @thestreamlinedlife or...