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Happier in Motherhood

Jan 23, 2020

What if it was possible to sustain periods of deep work during the hectic pace of motherhood? What would it look like to be totally present with your children or your work and free of distractions? In this episode, Kate shares a method for creating your own version of focused presence within motherhood through...


Jan 17, 2020

What do you do when your child seems out of sorts and is struggling? Soul fever is a real condition that children experience and in this episode, Kate offers guidance on how to identify it as well as give your child the peace, stability, and rest needed to be back to their old self in no time. She also shares what to do...


Jan 9, 2020

Ready to thrive as a family in 2020?

Welcome back to the Streamlined Motherhood Podcast with weekly new episodes on personal growth in motherhood, overcoming overwhelm, and turning dreams into action plans with Life Coach for Moms, Kate Saffle.

In Episode 13, Kate shares a process for using your thoughts, values, and...


Jan 9, 2020

There is this question that tends to float around in the motherhood realm, particularly with those high-achiever women that leave you scratching your head and wondering, “how does she do it all?” Today’s podcast episode is not about how you CAN do it all because that’s asking the wrong question. Instead I’m...