Preview Mode Links will not work in preview mode

Happier in Motherhood

Jan 25, 2019

This episode is ALL about discomfort and challenging your views on the role of it in your life and parenting. Sure, everyone wants have comfort in their life, and it’s great to a certain extent. However, no major breakthroughs in life happen without discomfort first. In this episode, I share my personal experiences...

Sep 25, 2018

What would you do if your newborn baby was sick and you suspected you knew the reason? How far would you go to help your child be healthy and also use your knowledge to benefit other people? That’s the big question that my guest, Rosica Petrova, asked herself when her son was born. She was a mother on a mission,...

Sep 11, 2018

Feeling like you have no “me time” to recharge? Have dreams for yourself, but think there is no place for them while mothering little ones? Listen on as Kate encourages you to first fill your own cup, so you can then better serve your family and those around you.


Mentioned in this episode:

What does it take to...

Sep 11, 2018

Wouldn’t it be great if motherhood came with an instruction manual? While there isn’t one, as far as I know, you do have a wealth of wisdom inside you to draw from. In this episode, Kate guides you to create your own motherhood philosophy, a statement that will give you clarity and purpose in your parenting.


Sep 11, 2018


Welcome to the very first episode of the Streamlined Motherhood Podcast, hosted by Kate Saffle. In this episode, Kate shares the backstory of her motherhood journey and how the podcast came to be.  Stay tuned for more episodes of the podcast as Kate will chat more about her favorite tips for designing a life that...